• Each coaching experience blends practical executive function support, goal mapping, and co-regulation techniques. When helpful, sessions may include collaborative pacing or in-session body doubling, always guided by what feels supportive and appropriate in the moment.Executive Function Support ​

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Ways to Begin

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A brief overview of how this approach works, for those who want orientation before deciding.​
​Learn more →​

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​🧭 Book a Strategy Session (Single Coaching Session)​
A focused session to clarify what you’re navigating and map possible next steps, whether as a standalone conversation or alongside other supports.

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🚀 Ongoing Coaching Options (6 or 12 Sessions)

🚀 Get a 6 Session to Explore Challenges and Strengths or

​12-Session Coaching Bundle to Create Pathways to Focus

These bundles offer structured, ongoing support for exploring patterns, developing strategies, and building sustainable momentum over time — with accountability shaped to your needs.​

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​Prefer to explore on your own first?​

You’re welcome to browse free tools and resources designed for different nervous systems and everyday situations.

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Each option here offers a different level of structure and support.​
Some people start with a brief consult to get a feel for the approach. Others prefer a single strategy session to focus on a specific area or to zoom out and develop a plan, while longer coaching bundles provide space for more sustained exploration and momentum.

Wherever you begin, this space is designed to support your process at your pace — without urgency or pressure.

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About the Coaches​
With over two decades of experience, this work centers neurodivergent adults seeking clarity, momentum, and sustainable strategies. The approaches used here are designed with diverse cognitive styles and nervous systems in mind.

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