Balancing Act : Embracing Neurodivergence and setting boundaries

Description:

This course focuses on empowering individuals to embrace neurodivergence while setting healthy boundaries. Learn how to navigate relationships and environments with confidence and self-awareness.

Key Highlights:

• Understand neurodivergence and its impact on individuals
• Develop strategies for effective boundary-setting
• Enhance communication and self-advocacy skills

What you will learn:

• Enhanced Understanding of Neurodiversity
  Gain insights into different neurodivergent profiles and how they shape perspectives and behaviors.
• Healthy Boundary-Setting Techniques
  Learn practical strategies for establishing and maintaining boundaries in personal and professional interactions.
• Effective Communication Skills
  Improve your ability to express needs, concerns, and emotions clearly and assertively.